Lazy fitness EMS fitness technology originated in Europe, is the use of electric pulse principle, deep stimulation of human muscles, to achieve active and passive sports effects, each time only 20 minutes, you can achieve the traditional gym 120 minutes of aerobic exercise, each You only need to exercise 8 times a month, you can consume 500 calories each time, and continue to burn 2000 calories through the afterburning effect in the next 2 days. The effect of reducing fat and muscle shaping is still very obvious. It is suitable for long time without energy. A general crowd of fitness.
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