Elettro Mio Stimolazione Total Body

What is ems fitness training?

The EMS whole body training system is based on approximately 20 minutes of exercise and is assisted by a personal trainer. The effect of traditional training can be enhanced by using EMS equipment (short for electrical muscle stimulation in English, electrical muscle stimulation). While performing voluntary muscle contractions, EMS will affect more than 80% of muscle fibers. Compared with traditional weight training, the contraction produced by the Elettro Mio Stimolazione Total Body is more intense than voluntary effort alone, and even the deepest muscles can be activated.

This is a fast and intense exercise! Elettro Mio Stimolazione Total Body uses EMS technology to stimulate more than 8 muscle groups simultaneously through electrical pulses.

The pulse is generated by the device and transmitted by electrodes placed on the muscle. You will achieve all your goals. 

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The results of Elettro Mio Stimolazione Total Body?

Of course, whether it is weight loss, muscle growth or simple conditioning, we all want to see results.

The question is how to completely change the body without changing the diet for 20 minutes a week. The effect is not obvious in the first few weeks, but in most cases, after a month of training, you can experience a "harder", more toned body.

Although one course of treatment per week is said to be sufficient, two courses of treatment per week are ideal for appreciating faster and longer lasting improvement, especially if this is the only physical exercise that can be done.

Whole body electrical stimulation: for whom?

Elettro Mio Stimolazione Total Body is a technique used in different fields. It performs many functions: conditioning muscles, promoting recovery after trauma or long periods of inactivity, supporting the weight loss process, and strengthening training. Who it suits and what advantages

Elettro Mio Stimolazione Total Body can be used by almost all healthy subjects, but especially:

✅Athletes: If there is a training program, Elettro Mio Stimolazione Total Body improves athletic performance by acting at different levels (strength, strength, endurance or speed) due to targeted muscle group stimulation. There is a specific program, and of course the intensity, frequency and depth of the electrical pulse can be adjusted to work on the required area of the human body. The first users of EMS are athletes and athletes of competitive level. They appreciate the fast results of EMS and the almost zero risk of injury and injury. Even amateurs or people engaged in sports can use electrical stimulation within the path followed by a personal trainer.

✅Women who want to get back in shape: In fact, Elettro Mio Stimolazione Total Body is used to restore muscle tone in the postpartum phase (from weaning), help deal with fat accumulation during pregnancy, and consolidate all parts of the body. They are very relaxed. It is also an excellent ally for weight loss, because it is combined with correct eating habits and regular exercise to help dissolve local fat deposits, reduce cellulite and drain excess water. The advantage of electrical stimulation is that if electrical stimulation is performed at home, Elettro Mio Stimolazione Total Body can easily adapt to the crazy habits of women and new mothers.

✅Those who have suffered trauma or injury: This type of seizure usually requires more or less prolonged immobilization, which leads to fluid stagnation, especially loss of muscle tone. Elettro Mio Stimolazione Total Body helps relieve and drain the whole body, help the physical therapist's work without feeling painful, and avoid excessive effort;

✅Those suffering from muscle pain: After working with a doctor to determine the cause, Elettro Mio Stimolazione Total Body can relieve pain by using low- or very low-intensity electrical pulses.

After seeing people with indications, it is important to remember that EMS is not recommended for: pregnant women, children, pacemaker wearers, people with heart disease, epilepsy and high blood pressure.

How to fight cellulite with electrical stimulation

Fight against cellulite with new technology

Approximately 80% of the female population suffers from edema fibrosclerosing panniculitis (cellulite). Usually it can appear before the age of 20, and the most affected areas are: outer thigh, inner thigh, outer pelvis and buttocks.

The fat layer placed under the skin anatomically provides energy reserves for the body's metabolism, which is defined as calorie balance. When the calorie balance decreases (more physical exercise or less calorie intake in food), reserves decrease (fat breakdown); when the calorie balance increases (reduced exercise or increased calorie intake in food), Fat storage (fat synthesis) occurs.

The most innovative therapy in sports involves electrical muscle stimulation

For the tissues (microcirculation, adipose tissue, connective fibers), they must be suitable for the diagnosis of the type and stage of cellulite: it must be determined whether it is cellulite or excessive fat, tissue edema

Sometimes, a large amount of filler is just excess fat: in this case, the recommended treatment is lipolysis therapy, such as diet, increased physical activity, massage and the use of lipolysis products for mesotherapy. The diet must be low in calories, rich in fiber, vitamins, trace elements, and low in toxins, acidulants, sugar, animal fat and xenobiotics. Physical activity must be regular and relaxed: it is recommended to walk, walk, ride a bicycle, exercise bike, and avoid sudden and excessive effort, which may lead to increased local toxins (lactic acid) and absorption of blood from the surface microcirculation to the muscles.