EMS Slim Shock Belt

This electronic stomach muscle toning is done via a complete workout of the abdominal muscles using EMS technology (electrical muscle stimulation), which is actually scientifically proven to strengthen and tone the abdominal muscles. A lot of athletes use it and it's fast becoming one of the most popular ways to use technology in fitness.

Do EMS slim shock belt really work?

Conclusion. EMS slim shock belt are effective but they don't do magic, so you have to help yourself before it helps you. They are proved to improve abdominal strength and endurance but apparently, they don't lessen any of your body fat. And this is essential if you want to be perfectly fit.

In order to maximize results and get your EMS slim shock belt to work for you, there are a few things that you need to do. First, if you're serious about toning, strengthening and defining your abdominal muscles, you need to start eating right. Many people cannot get their abdominal muscles to look great because they have a layer of fat over top of them. In order to get rid of that excess fat, you need to start eating healthier and start exercising regularly.

Create a calorie deficiency in your body in order to force your body to start to lose excess weight. By dieting and getting the right amount of cardio exercise, you should start to see results fairly quickly. From there, you can use your EMS slim shock belt to start to define the abdominal muscles. By doing this, you're using the EMS slim shock belt to compliment the rest of your hard work. An abs muscle trainer is not a miracle worker, but it can help you develop your abdominal muscles over time.

How Do EMS slim shock belt Work?

The principle behind electric stomach toner is electrical stimulation of the muscles that causes them to contract, and thus, presumably, help them grow and strengthen, substituting regular exercise. Usually, electrodes in abs stimulators press against bare skin and send electrical pulses intermittently to the abdomen (or other parts of the body, if there are more detachable EMS pads that can come with the electric stomach toner).

At lower levels, you may feel a slight tingling sensation, whereas at higher levels, your muscles start to contract. Typical descriptions for such devices promise results after 6 to 8 weeks of continuous use for 30 minutes per day.

Fix the electric stomach toner where you want to strengthen your muscles. For example, if you want to work on your abdominal muscles, then center the large middle pad over your belly button, ensuring the smaller pads lay on other abdominal muscles between your ribs and hipbones. Fasten the belt and make sure it fits perfectly on your skin. Follow the instructions for your electric stomach toner closely and always start from a low-intensity level. Also start small: allow the electric stomach toner to work no more than 10 minutes for the first time and then gradually increase the amount of time spent using the stimulator. If you feel something is not right, turn off your device immediately.

A general rule goes as follows: if you want to lose weight, then you’d better start with a well-balanced diet and exercise; if you want to pump up your press muscles, then go to the gym and start exercising regularly; if you have medical conditions that require using an EMS device, then you will be prescribed one. Simple as that.

You can lose weight or work on your abs for your health or self-esteem, but you won’t be able to force nature to stop giving you some of these beautiful curves and folds that adorn and grace your body. So maybe it’s high time you learnt to love those folds back.