Dec 29, 2025
Does The Booty Trainer Work?
Focus on Muscle Activation Its primary function is muscle stimulation. Using targeted electrical impulses, the device triggers controlled muscle contractions...
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![STAY WELL WITH EMS TRAINING]()
STAY WELL WITH EMS TRAININGNever has there been more focus on the value of health and our immune system. Covid-19 continues to spread globally and it is important to focus on...Apr 06, 2023 -
![3 Ways A Personal Trainer Can Benefit Your Fitness Journey]()
3 Ways A Personal Trainer Can Benefit Your Fitness JourneyYou may not know where to begin or how to find the inspiration to stick to a regular workout routine. Whether you’re looking to lose weight or buil...Mar 06, 2023 -
![EMS System Categories]()
EMS System CategoriesAn EMS product traditionally has 4 components. -Electrodes -Impulse unit -Dress -Control unitFeb 14, 2023 -
![What Is EMS And How It Will Change Your Life?]()
What Is EMS And How It Will Change Your Life?Do you find that life gets in the way of you achieving your health and fitness goals? A 20-minute EMS session is as effective as up to 4 hours of r...Jan 05, 2023 -
![How To Boost Your Metabolism With EMS]()
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![TENS Vs EMS – How Are They Different?]()
TENS Vs EMS – How Are They Different?Although both are already widespread practices, there are still doubts about the actual operation of TENS and EMS. Therefore, in this post, we want...Dec 23, 2022 -
![Muscle Building With EMS]()
Muscle Building With EMSIf the modulated medium frequency current is generated, one prefers to speak of EMA. In this case, the muscle contraction is triggered directly in ...Dec 15, 2022 -
![How Can I Use EMS Training To Tone My Glutes]()
How Can I Use EMS Training To Tone My GlutesDid you know how amazing was your buttock? Your glutes are formed by the gluteus maximus, the gluteus medius and the gluteus minimus. The first one...Dec 08, 2022 -
![Electrostimulation For The Elderly]()
Electrostimulation For The ElderlyThe elderly, like people of any age, should maintain physical activity that allows them to benefit from good health and a better quality of life.Dec 05, 2022 -
![20 Minutes EMS = 3 Hours At The Gym – Hype Or Reality?]()
20 Minutes EMS = 3 Hours At The Gym – Hype Or Reality?You’ve surely come across the slogan of EMS studios claiming that a 20-minute EMS training equals 1,5 hours at the gym. Let’s dive deeper into this...Nov 23, 2022 -
![3 Levels Of EMS Training]()
3 Levels Of EMS TrainingTypically, an EMS training session consists of three stages: 1. Warm-up 2. Strength training 3. Lymphatic massageNov 09, 2022 -
![Put On This Suit,strength Is Not A Dream]()
Put On This Suit,strength Is Not A DreamEMS body suit works efficient as well as time-savingSep 23, 2020
