What is the advantage of EMS whole body exercise?
When the target muscle works, local congestion is strongly stimulated.Increased blood flow has a positive effect on the skin, keeping the body healthy and effectively reducing cellulite.After the training, you will feel relaxed and rejuvenated. EMS training can also improve physical performance: you feel more flexible, have better circulation, and your fatigue will be faster.Compared with traditional training, EMS training provides the advantage of intensive training in a shorter time.
