Athletes are required to achieve and maintain optimal physical and mental state in order to compete in the highest level of exercise. This is why athletes follow the professional athletes' sports training program - helping them perform under the enormous pressure of professional competitions.
However, during training and actual competitions, athletes often put tremendous pressure on their central nervous system (brain and spinal cord). Physical activity such as lifting, sprinting, and pulling requires the brain to continuously send signals to specific muscles through the spinal cord to accomplish various types of contractions.
EMS training can help athletes complete intense, deep and complete muscle contraction by stimulating muscle without further compression of the central nervous system or tendons and joints. Our EMS device will send the best electrical pulse directly to the target muscle system, bypassing the CNS and stimulating target muscle activity.
The electrical pulses can be adjusted for different intensities, durations and tempos. They can be used to twitch muscles quickly or slowly. They can also be used to relax or activate the muscle system.
Basically, EMS training can be used as a complementary strength training course to help you get the most out of your results.
