Ems Gym Fitness Slimming Suit

EMS Gym Fitness Slimming Suit

How can ems gym fitness slimming suit help me post-pregnancy?

EMS training is specifically tailored to strengthen your pelvic floor muscles, thus improving or eliminating the muscle weakness in that area as well incontinence issues. Furthermore, EMS is a gentle solution for your postnatal exercises to regain your pre-pregnancy shape. However, EMS cannot be used during pregnancy.

What benefits does an ems gym fitness slimming suit offer?

Electrical muscle stimulation technology offers all the advantages of a conventional intense workout, but in a much less time. It is a fast, safe and effective .

Does the ems gym fitness slimming suit have any side effects?

No. According to a number of official studies, there are absolutely no negative side effects for healthy individuals. On the contrary, there are a lot of positive benefits. Electrical muscle stimulation has been widely used as a physiotherapy technique since the 1950s.

Is ems gym fitness slimming suit training more efficient than conventional exercise in the gym?

Yes, a 25 minutes session equates to approx. 3 hours of conventional exercise According to various scientific studies. During a single training session EMS activates the whole muscular system of the body. In just 25 minutes EMS stimulates up to 10 muscle groups with agonist, antagonist and deeper lying muscles around 150 times in 4 second intervals. As the training is very intensive, we advise only 1 -2 sessions per week.

Are there any special requirements I should know before starting an ems gym fitness slimming suit training program?

EMS is suitable for users between 18-70 and all fitness levels, including post pregnancy. However, if you have any pre-existing conditions and illnesses, please consult your doctor before you start your EMS training program. In case of an acute febrile disease or if you are wearing a cardiac pacemaker you cannot exercise with EMS.