What Is EMS?

Jul 22, 2021

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The EMS system is a training method with electrostimulation based on muscular electrostimulation using low intensity or mid-frequency electrical impulses. Thanks to the electrostimulation suit, the electrodes are strategically located around the body, producing a natural muscle contraction to the muscles. This impulse reaches the deepest layers of muscle which are more difficult to activate through conventional training.

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This form of training is aimed at increasing our muscle mass in a quick, effective and visible way, whether for sporting or therapeutic reasons or for an aesthetic purpose.


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