The mechanism of EMS allows you to get the equivalent of 3 hours of traditional training in such a short time. It is an ideal method for those who do not want to spend a lot of time in the gym and want to exercise under the guidance of a personal trainer to ensure the best results of the training plan.
Our mission is to achieve your specific personalized goals, such as: weight loss, improving body shape, reducing back pain, improving posture, recovering from injuries, and even improving sports performance.
Benefits of EMS training
Maximum results in a short time (body shaping, strength, speed and resistance)
Improved body structure by reducing body fat percentage
Improved muscle definition and reduced cellulite
Specific program for back pain
Specific program for the pelvic floor
Improved postural stability and joint mobility
