The contribution of intelligent devices to human fitness activities is far from the simple data monitoring brought by intelligent bracelets, but begins to indirectly intervene and influence the results of body fitness. Some products increase muscle movement and contraction by assisting stress, thus achieving the goal of improving muscle training effect. Some of the more innovative products are using technology to aid muscle training. In contrast, the actual use of the latter is often more effective.
Fitness intelligent hardware is gradually developing towards the direction of auxiliary fitness, among which the medical science and technology progress behind it is also indispensable. In the foreseeable future, the combination of medical technology and intelligent devices will inevitably create more perfect experience and effect.
Human technology from medicine: EMS muscle electrical stimulation technology
EMS: Electrical Muscle Stimulation technique for Muscle Stimulation
First of all, ems gym training is not a logistics brand. It is called Electrical Muscle Stimulation. Its working principle is: through the external electric current directly stimulates the motor nerve, triggers the muscle contraction movement, thus achieves the active lets the muscle carry on the movement the goal.
The BODYTECHems gym training is significantly different from the general exercise
When it comes to ems gym training, it is necessary to understand the classification of human body muscles, which has a lot of knowledge in the field of sports medicine. Human body muscle is divided into fast muscle and slow muscle two types, fast muscle has extremely high explosive power, easy to robust developed, but need high intensity exercise to be able to achieve the effect. The slow muscles are used mainly for aerobic exercise, long periods of sustained exercise to be effective, and long periods of low intensity exercise to be effective.
In general, the intensity of exercise varies from low to high, affecting the slow muscles first, and the fast muscles only after increasing the intensity further. ems gym training affect the fast muscles first, then the slow muscles, in a completely different order. Since fast muscle is associated with a firm impression of the muscle, focusing on the fast muscle associated with it is also an effective way to firm the body.
The innovative pulse technique improves exercise and reduces pain
Since EMS technology USES the element of electric current, there will also be a decrease in the frequency of electric current leading to the body's natural defense response, which will cause pain. BODYTECH, while incorporating EMS technology, also invented pulse technology to ensure that the body can reduce pain and effectively improve the exercise effect.
Once a day muscle workout: BODYTECH for easy BODYTECH
Now that we have a preliminary taste of EMS muscle training technology, let's take the opportunity to understand BODYTECH, an innovative intelligent fitness product. After joining EMS technology, no matter you are at home or in the company, you can easily exercise in any environment, and you don't need to go to the gym to achieve the exercise effect.
In terms of exercise effect, BODYTECH designs effective muscle training methods through unique training pulses. So it only takes 23 minutes of passive exercise once a day to build muscle. According to the data, BODYTECH USES six different training modes to effectively train the muscles and adjusts different waveforms to different muscle groups.
Conclusion: in fact, the current fitness intelligent hardware is not satisfied with merely recording exercise data, and more products will develop in the future along with the auxiliary fitness effect. EMS muscle electrical stimulation technology adopted by fast health miracle is from the research results of sports medicine, which also has a good guarantee for product efficacy and safety. A 23-minute workout once a day will work better for your muscles than traditional workouts, and it will allow you to complete the workout anywhere, anytime.
