Intelligent Weight Loss Electrostimulation Suit

EMS for Weight Loss

Recent studies are now describing what some of us have thought for a long time: Intelligent Weight Loss Electrostimulation Suit is a proven way to lose weight.

Electrical muscle stimulation therapy (EMS) has played a role in people’s fitness and wellbeing for some time.

Research has shown how effectively these Intelligent Weight Loss Electrostimulation Suits could tighten and tone a range of muscle groups.

These popular and portable Intelligent Weight Loss Electrostimulation Suit involve adhering electrodes onto the skin, but their appearance has improved considerably since their early conception.

Their reputation has also improved, with health experts stressing their importance as a training tool for healthy individuals and athletes alike. EMS technology, also known as neuromuscular electrical stimulation (NMES) or electromyostimulation can be used during exercise to boost strength and intensity, or it can be administered while you relax, rehabilitate or rejuvenate your body.

Perhaps you have injured yourself or overdone it at the gym? You can use Intelligent Weight Loss Electrostimulation Suit to keep your muscles active during restful and sedentary periods and, as we will demonstrate below, they apparently work for burning fat, too!

Notes about following the guidance and instructions

EMS training for weight loss is a completely safe method of toning your abdominals, and other problematic areas, and for reducing fat through the burning of calories.

Of course, this complimentary technique won’t show results overnight, and any improvements will not be dramatic. The best way to use Intelligent Weight Loss Electrostimulation Suit is alongside other diet and fitness plans.

The electrical impulses that are used to contract and relax the muscles can be felt by the user – it feels like a small electrical shock to the associated muscle groups.

Like any extensive exercise, some people enjoy this sensation - and feel reassured that the Intelligent Weight Loss Electrostimulation Suit is in operation - while others find it uncomfortable.

The placement of the electrodes can be critical to the correct stimulation of the area. When placed correctly, the sensation should be moderate but not intense. Take care to read the instruction manuals carefully for full details, especially before first-time use.

So how does EMS work for weight loss?

The Journal of Physical Therapy Science recently published a research project entitled: Effects of high-frequency current therapy on abdominal obesity in young women: a randomized controlled trial.

This fascinating study looked into the electrical muscle stimulation therapy has on tackling obesity; a condition linked to increased health problems and decreased life expectancy.

The research method involved two groups of different women with abdominal obesity.

A control group was taken, and they received no EMS while the experiment group was subjected to high-frequency currency therapy three times per week, over a six week period.

Both groups had their dietary intake and fitness monitored to ensure that they did not do anything out of the ordinary.

They had their body measurements assessed at the beginning of the process and the end; with the findings stating that the use of high-frequency current technology as a way of diminishing abdominal obesity could be supported.

Waist circumference, abdominal obesity rate, subcutaneous fat mass, and body fat percentage were all found to have improved in the experiment group.

The report concluded that: “The use of the high-frequency current therapy may be beneficial for reducing the levels of abdominal obesity in young women.”

Furthermore, a separate study of World Congress researchers concluded that: "Strength training by NMES does promote neural and muscular adaptations that are complementary to the well-known effects of voluntary resistance training."

This is positive news – but what is not quite so clear is how or why this happens. We know that muscles kitted out with electrodes contract in a similar way to those put through the strain of general gym exercise.

This is because the artificial electrical impulses mimic those made by the brain to the nerves during typical training.

When the EMS technology is administered, the fibres within the muscles tear from natural stress and repetition. Once damaged, these fibres gradually repair themselves to be stronger than previously.

Stronger fibres can resist further harm, or so your body is inclined to think. This explains the toning that can be achieved from these devices, but it doesn’t explain the fat reduction.

What is surmised here is that calories are burned through any form of exercise, including the electric contracting of muscles. If used frequently and effectively, and as part of a healthy lifestyle, you too can see a reduction in your abdominal fat.

Does Intelligent Weight Loss Electrostimulation Suit work for weight loss - you may have asked - never really thinking the answer existed. Now, through this research, it seems that we have some proof that it does.