Fitness Equipment Gym Equipment

HOW DOES EMS WORK?

Electrical Muscular Stimulation (EMS) is a process through which low-level impulses are used to stimulate muscles, forcing them to contract – conditioning and strengthening them.

Fitness Equipment Gym Equipment mimics the action of the central nervous system, activating muscles using external impulses. The impulses reach deep muscle layers which are hard to activate through conventional training. Your muscles will not tell the difference, but work out much more effectively.

Our Powersuit is completely wireless. Fitness Equipment Gym Equipment allows it to be used during your workouts to help with training efficiency and effectiveness.

The Powersuit holds 20 high-tech pulse patches, which helps to stimulate your primary muscle groups but at the same time, work the smaller muscle groups autonomously. EMS is claimed to be able to help to improve blood circulation within your body, speed up cell metabolism, activate the muscle fibres and connective tissue as one and in so doing, build up quality muscle whilst burning fat.

PERSONAL TRAINING

Entrust your health and fitness with us. Let our professional trainers to help you achieve your goals through motivation and education. We motivate you by setting goals and providing feedback and accountability based on your progress. Our trainers measure your strengths and weaknesses with fitness assessments which may be performed before and after an exercise program, measuring your improvements in physical fitness. What’s more, gain insights on other aspects of wellness besides exercise, including general health and nutrition guidelines from our trainers.

STRENGTH TRAINING

Our muscle program is not just about those that want to build larger muscles. It has also been designed for those that want to strengthen their muscles after an injury. With Fitness Equipment Gym Equipment, strengthen and tone up to five times faster than conventional training at stimulating deep tissue muscle growth. Improve muscular strength by gradually increasing the ability to resist force through the use of free weights, machines, or the person’s own body weight.

BODY TONING

Our Body toning program is specifically designed to improve the quality of the muscle tissue by eliminating the excess fat and strengthening specific parts of the body. Using a variety of techniques from body weight to free weights to develop strength in the muscles through resistance exercise

WEIGHT LOSS

Fat loss is one of the most common, yet challenging fitness goals. Fitness Equipment Gym Equipment is an incredibly effective method of targeting fat due to the penetrative effects of the low electrical impulse. The technology burns fat up to 3x faster than conventional training.

A fun and exciting mix of both cardiovascular and resistance challenges to sculpt and shape the human physique. Get your heart pumping and calories burning!

FAQ Of Fitness Equipment Gym Equipment

1. IS THE TRAINING DANGEROUS, ARE THERE SIDE EFFECTS?

No, the training is not at all dangerous. Electric Muscle Stimulation has been used by chiropractors, physicians and osteopaths for decades, but only recently has it started to make headway in personal training. The Fitness Equipment Gym Equipment themselves use very low voltage electrical impulse.

2. SHOULD I AVOID EMS TRAINING IF I HAVE CERTAIN HEALTH CONDITIONS?

Most people can use EMS training but if you have a certain health condition that prevents you from participating in conventional sport then you must get approval from your doctor.

Unfortunately we are not able to accept clients with the following conditions:

●Pregnant

●Heart pacemaker

●Severe circulatory disorder & arterial circulatory disorder

3. HOW DID EMS COME ABOUT?

Whilst EMS might seem like a thoroughly modern exercise trend, its origins stretch as far back as the 18th century and beyond. From humble beginnings in Asia Minor to the exercise phenomenon it is today, EMS has had a long and interesting journey.

Back in 200 BC Claudius Galenus discovered that illnesses such as headaches and gout could be treated using a natural electric impulse. Through the application of his forward-thinking research, Galenus was the first to discover that Fitness Equipment Gym Equipment might be beneficial to the strength and well being of the human body.

Skip forward to 1780,in the studio of Luigi Galvani, he discovered that a frog’s leg contracts as the result of electronic stimulation. This scientific breakthrough showed that electric impulses could be used to elicit a controlled contraction from a muscle but it took almost another 100 years for the first meaningful book to be published on the subject. Arthur Garrett’s ‘Electrophysiology and Electrotherapy’ was published in 1860 and detailed the ways in which Fitness Equipment Gym Equipment could be used to effectively aid those with reduced mobility and muscle function.

In 1939, scientists discovered that mammals experienced higher muscle function when those muscles were electrically simulated, but it wasn’t until 1971 that this was proved on humans as well, with their subjects showing up to a 40% gain in strength. By the 1990s EMS as we recognise it today was born, and was becoming a regular feature both in fitness workouts and physiotherapy.