EMS training, or electrical muscle stimulation training, is not a passing fad. It is a revolutionary approach that incorporates cutting-edge EMS technology into the world of fitness, promising to achieve body-sculpting results in a shorter time than traditional training methods.
The science behind EMS Muscle Stimulator Vest
We all have two types of muscle fibre - slow-twitch and fast-twitch. Understanding how each of these works, is the key to ensuring a workout that will really get results.
Slow-twitch muscle fibres support endurance activities like walking, swimming and cycling. These fibres are always stimulated first during exercise. They contract slowly so they can keep moving for a long time without getting tired.
Fast-twitch fibres support quick, powerful movements, like jumping or sprinting. They contract quickly, consume a lot of energy (in other words - they burn fat!) and deliver the strength and power you need to spring into action.
To improve your overall strength, fitness and body tone, it's important to flex both types of muscle fibre. EMS specifically targets those harder to reach fast-twitch fibres, boosting the effects of your EMS muscle stimulator vest.
How does Vest work?
In everyday life, your body stimulates muscles naturally by sending bio-electrical pulses down the spinal cord and into your nerve fibres. Muscles need this stimulation in order to move.
EMS vest is nothing more than an amplification of the body's own electrical pulses. The extra stimulus causes your muscles to contract more and work harder.
Combining EMS vest with exercise is a very targeted way of super-charging the effects of your workout. Deep muscles are stimulated far more effectively than through conventional exercise alone, making every move stronger and delivering visible improvements more quickly.
A full body workout
During an EMS training session, we can configure a wide range of training parameters to suit your individual needs. However, an important difference to other forms of exercise is that we are able to activate ALL of the muscle groups simultaneously. This makes a workout much more time-efficient than conventional strength training or gym sessions, which typically only work a few muscle groups at a time.
Suitable for 4 students to conduct group training at the same time
1.The power suit have 20 soft hydrogel pads: pads for the chest, abdomen, waist,shoulder, middle back,hip and arm training,leg
training.
2.A control app panels in the combination - so you can use all the 20 pads at the same time with the control panel attached to
each one of them.
3.Energy box which have batteries to start the workout.
4. One Huawei tablet ( with system )
If there is no size that suits you here, you can tell us your measurements and we will customize an ems suit that suits you based on your measurements.
Our stitching and details is in good quality.
Our battery is used of lithium battery, it have more huge capacity and more stable current output. When you charge 2-3 hours, you can use it for 6-8 hours.
Through 8 channals to control the pulse stimulation of 20 muscle groups. Full body training.
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