Professional Ems Training Wireless Machine

Professional ems training wireless machine

Another study from 2015 titled "Effects of high-frequency current therapy on abdominal obesity in young women: a randomized controlled trial" provides a different example of the effectiveness of EMS. Instead of fitness levels, this study looked into whether EMS could help you lose body fat.

In this study, a group of subjects received 30 minutes of high-frequency current therapy via a series of electrodes placed on their stomachs. The subjects did these sessions three times per week for six weeks. After those six weeks, the researchers measured the subject's waist circumference, body mass index, subcutaneous fat mass (fat under the skin), and total body fat percentage.

Surprisingly, without modifying their exercise or diet, the EMS did indeed cause significant effects on decreasing waist circumference, abdominal obesity, subcutaneous fat mass, and body fat percentage, leading the researchers to conclude: "The use of the high-frequency current therapy may be beneficial for reducing the levels of abdominal obesity in young women."

Overview

--Quick Details of Professional ems training wireless machine

Bodytech system of professional ems training wireless machine

1.Our APP have six modes: Fat burn, strength, cardio, Professional, Relax, and VIP. And the interface of APP is very simple and clean. It's easy to use.Or if you want more mode, all parameter can adjustable in VIP model.The vest has arm-bound and leg-bound pole piece, you can adjust it by yourself. 2.Support up to 15 languages: Our system can be changed automatically according to the language of the customer's using device. 3.Our APP is able to train up to 4 people in one control. 4.Our app is available for the tablet and the phone( Android/IOS). 5.The system is continuously updated free of charge. 6.Our machines all are wireless. And our bluetooth technology 4.2 to cover 400 meters with wireless stability control.

--Parameter of professional ems training wireless machine

Instructions

1.Spray ems fitness vest with water until a visible film of water has formed on the electrodes. 2.Put on the training suit. 3.Put on the training pans 4.Tighten the vest by the band. 5.Adjust fasteners in the shoulder and neck area. 6.Tighten the arm electrodes with the Velcro fastener. 7.Put the receiver box into the belt, then wrap the belt around the waist. 8.Select the corresponding training part and start training.

--Supply Ability Of professional ems training wireless machine

--Packaging & Delivery of professional ems training wireless machine

How does EMS training work?

EMS training is a full body workout that doesn't only target one specific muscle group. During EMS training, up to 90% of muscles are activated simultaneously and the muscle contractions are of higher quality and more intense than a voluntary exertion can do alone. Compared to conventional weight training, EMS training activates deeper muscle groups which leads to better balance amongst the muscles in the body and increased core stability.

The EMS device is able to stimulate multiple muscle groups simultaneously, allowing for a repeated activation of the whole body. You'll always do your EMS training under the guidance of a personal trainer who can activate eight muscle groups individually (such as the lower back, stomach, biceps and glutes) according to your goals and needs.

The growing prevalence and severity of chronic diseases along with the multi-morbidity of our adult population are creating an ever-greater strain on the healthcare systems of western nations. With respect to the German population, more than two thirds of the population aged 50 years suffer from two and more diseases with about 20–25% of them suffering from five and more diseases . Physical activity and exercise is undisputedly the most comprehensive therapeutic agent for an overaged and fundamentally sedentary society. Indeed, reviewing the present literature , there is a consensus that exercise positively affects most, if not all, risk factors, diseases and disabling conditions of middle to advanced age. Addressing all favorable effects of exercise in detail would go far beyond the scope of this review. However, the finding that different outcomes ranging from various musculoskeletal , cardiometabolic  physical performance , and cognitive function parameters can be positively affected by physical activity/exercise, might demonstrate the enormous comprehensive potential of exercise on health-related parameters.

Unfortunately, even the majority of prime-agers in Germany or the USA  fall short of the exercise doses recommended for positively impacting cardio-metabolic, musculoskeletal and neurophysiological fitness or disabling conditions . Moreover, a considerable proportion of people at advanced age, i.e., individuals with a more pronounced need for health-enhancing approaches, might be unable or unmotivated to perform conventional exercise programs with the necessary dose. Frequent reasons given for abstaining from exercising are time constraints, physical limitations, risk of injuries and/or little enthusiasm for exercise conducted alone. Hence, innovative, time-efficient, joint-friendly, highly individualized and closely supervised exercise technologies might be a good choice for people looking to maintain or improve their health and physical fitness. Whole-Body Electromyostimulation (WB-EMS), a technology that is based on the recognized local EMS but addresses up to nine (main) muscle groups simultaneously each with dedicated intensity might be such a choice. Indeed, considering the rather low exercise volume of 1–2 sessions of 20 min/week, the low voluntary intensity and the high degree of supervision and individualization of present WB-EMS settings might attract people with low affinity to conventional exercise programs.

In order to present a comprehensible overview, we have structured this systematic review in four sections. Each of these sections are reported and discussed separately:

(1) WB-EMS-induced changes of musculoskeletal risk factors and diseases.

(2) WB-EMS-induced changes of functional capacity and physical fitness.

(3) WB-EMS-induced changes of cardio-metabolic risk factors and diseases.

(4) Risk factors of WB-EMS application and adverse effects during WB-EMS interventions.