FULL EMS WORKOUT

GET STRONGER & FITTER WITH FULL EMS WORKOUT
We know from our own experience how hard it can be to fit it all in – work, family, a healthy diet, exercise, you name it. That’s why we started EMS development and believe EMS training is the future of fitness workouts over the world.

20mins EMS Personal Training not only challenges you by activating 90% of your muscles at the same time, making it super efficient (20min EMS training = 90min conventional gym workout), but it also gets you rapid results and releases those good endorphins so you can feel amazing. It’s the training method used worldwide by Usain Bolt, Roger Federer and Madonna, amongst many more.

We care for you and aim to help you to become less stressed, healthier & happier!

EMS stretch suit - This Bodytech EMS stretch suit adapts perfectly to your body like a second skin thanks to the high-quality stretch material

POWERBox - the safe control unit for your training that is connected to your mobile phone via Bluetooth

USB charging cable - for charging the POWERBox

Waist belt and Velcro straps for arms and legs

Free APP for precise, professional control - both for Android as well as for iOS devices

Application flow

Let's start an ems lesson.

1. Purchase one full set Powersuit.

2. Install the dedicated app on your device.

3. Choose one training lesson you want to take.

4. Wear a Powersuit.

5.Start the lesson by launching the dedicated app.

Increased PERFORMANCE & general FITNESS with full EMS workout
In the 6 weeks test, the maximum body strength increased by 12%, their endurance by 69%. Dynamic full-body EMS training provides an effective training method in comparison to classical strength training. A broad range of target groups can benefit from the significant improvements in strength, endurance and speed.

Backpain issues due to sitting at desk
RESEARCH: Effectively reduced BACK PAIN due to regular EMS training
Multiple studies confirm full-body EMS training is an effective exercise regime to relief common back problems. As it activates the hard to reach deeper muscles groups in your back plus all major back muscle groups, research shows positive effects in reducing back pain.

Noticeably strengthened PELVIC FLOOR with full EMS workout
Working on the strength of the pelvic floor is something we all need to do, but especially after and before having kids and when we’re getting older. EMS is known to support pelvic floor strength and relieves incontinence effectively.

PROFESSIONAL ATHLETES can get an edge with full EMS workout
The study shows that by incorporating EMS training into the workout routine of a professional soccer player, they saw significant improvements in maximum strength, speed, jumping and running performance.

EMS positively impacts OLDER MEN who are at risk of cardiovascular diseases and diabetes
EMS training has a positive impact on body composition and cardiac risk factors in particularly elderly men and hence is a valuable alternative to conventional training methods for people with low cardiac and orthopaedic strength.