EMS Wholebody Impulse Machine Physical Therapy

EMS wholebody impulse machine physical therapy

EMS stands for‘Electrical Muscle Stimulation’. This training method utilises electrical impulses to achieve a controlled contraction of the skeletal striated muscles. In conventional training, muscles are controlled by the central nervous system via electrical signals to cause contraction and therefore movement. In EMS training, however, the musculature receives external electrical impulses. Due to our muscles inability to differentiate between internal and external signals, this allows the muscles to contract without a signal from the central nervous system.

EMS is gaining increased attention amongst athletes, fashion models as well as weekend warriors. It has the potential to aid in the following: weight management, low-impact high-intensity strength training, body toning and skin tightening. The best part, it only takes 20 minutes!

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Function Of  EMS wholebody impulse machine physical therapy

1.Improve blood circulation:EMS enhances blood circulation by training all connective tissue to help improve skin tone, eliminate lymphoid metabolites and toxins. At the same time, it can also stimulate internal organs, help the peristalsis, and make people feel comfortable.

2.Happy mind and body:EMS training has a certain therapeutic effect, which brings physical and mental pleasure.

3.Relieve pain:Back pain is a common public problem. The main cause is the trunk muscle imbalance caused by bad posture and sedentary lifestyle. EMS training can be directed to strengthen the deep muscles of the trunk muscles and help relieve low back pain, which is difficult to achieve with traditional methods.

4.Strength Training:EMS uses low-frequency currents to achieve more intense muscle contraction. This is not the exercise of traditional resistance training. It can be achieved separately according to individual goals. It can make the muscles grow more explosive and more elastic. Make muscles more functional.

5.20mins EMS Fitness = 360mins Traditional Training:20mins calorie consumption are the same with 360mins traditional training way of running, yoga, etc.