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EMS Training For Couples Motivation To Exercise

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EMS Training For Couples Motivation To Exercise
Details
Wireless ems training clothes, support multiple training modes Target area: full body. Simultaneously works muscles in 8 zones Get the results of 4 hours of training in just 20 minutes ems bodytec training EMS training for couples motivation to exercise
Category
EMS Fitness
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Description
Why is working out with two more motivating?
EMS training can not only help you reach your training goals quickly and deeply activate your muscle groups, it also has many other functions.
Electrical Muscle Stimulation (EMS) training is a type of training that uses a wearable device that attaches to the body, stimulating your muscles through tiny electrodes that accelerate your workout and enhance your body-toning results. EMS training is a good way to improve your overall fitness, tone your body and strengthen your muscles in less time than regular exercise.
When someone exercises with you, you can consume more energy, the exercise process is no longer boring, and it is easier to enjoy ems training.
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Benefits of EMS working out for two
In fitness training, double training movements are a very interesting and efficient way, which can enhance the spirit of cooperation, improve interactivity, and achieve better exercise effects through reasonable matching. Double training can not only relieve the boredom of exercise, At the same time, your partner can also motivate you and provide a certain degree of protection, especially when you do weight training, which can enhance the trainer's self-confidence.

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What did you notice during the training?

Regardless, it was very good for me mentally. As well as allowing you to really have some time to yourself, training sessions also allow you to get to know your body. These are slow movements where you consciously focus on your breathing every 4 seconds. You are drawn to the here and now. This means you are actually working the muscles you are training. This teaches you to push your mental boundaries. You'll get to know your body and take action step by step. If you've just given birth, it's important to regain confidence in your body. I was very scared and careful at times, I was very frenetic and really needed to slow down, but the coaching was great. A trainer shows you your body's possibilities.

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How can EMS help me correct my posture?
The most important thing about EMS Training is that it can help you achieve training results and improve your posture in a short time. Even if you are busy with work or other things, it only takes 20 minutes to complete the training goal.
Strength training: EMS can be used to strengthen specific muscle groups, including those that are difficult to target with traditional strength training exercises. This can be especially useful for people with injuries or disabilities that limit their ability to perform certain movements.
Rehabilitation: EMS can be used to help people recover from injuries or surgery. The electrical impulses can help reduce pain and swelling, improve circulation and stimulate muscle contractions to aid the healing process.
Increased muscular endurance: EMS can help increase muscular endurance by stimulating muscles to contract for longer periods of time. This can be especially helpful for athletes and people who engage in physically demanding activities.
 
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Bodytech EMS System components

●The Power Suit is covered with 24 electrodes that allow us to work

   more than 12 muscle groups simultaneously.

 

●The Power Box fits securely on the hip and is belted in. It conveniently
   comes with USB charging so you can recharge with ease!
●The App track your progress and select from 6 different workouts easily
   with the App. You can workout at your own pace!
   The app is connected for convenience via Bluetooth.
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EMS Suit
①The material of the garment is both lightweight and durable, antibacterial and easy to care
②The electrode material uses proprietary materials
③ Line and electrode pads are detachable
④Contains 20 high-tech electrodes covering 90% of the body's muscles
⑤Optional functional suit size XS-XXL
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Wireless Device
① bluetooth technology 4.2 to cover 400 meters with wireless stability control.
②Our battery is used of lithium battery, it have more huge capacity and more stable current output. When you charge 2-3 hours, you can use it for 6-8 hours.
③Battery capacity is 6200mAh.
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APP-- EASY HANDLING
The command centre is currently pre-installed with 5 training programes and individual combination options for a tailor-made and functional EMS workout. Including intuitive touchscreen operation and wireless Bluetooth connectivity
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