EMS training is only a 20 min workout so it's suitable for adults of all ages and varying fitness levels. EMS stands for electro-muscle stimulation, and it uses technology to intensify your training by sending small impulses to the muscles to contract them. It's high intensity strength training as it's a higher quality contraction, but low impact at the same time.
It also has many other benefits, some of which include
reducing back pain, aiding weight loss and increasing metabolism,
increasing endurance whilst developing and maintaining muscle strength,
plus increasing blood flow and circulation.
This is greatly beneficial as it improves the recovery of muscles and the cardiovascular system, whilst increasing blood around the body and to internal organs.
On top of that ems training not only strengthens your body, it also trains more efficiently, saves more time and gives you double the pleasure!
This ems vest needs to wear underwear and spray water on the electrodes, more suitable for gym, studio, clinic and other business.
The suit has 22 electrode pads that cover almost 90% of the body's muscles.
The entire package is ready to use as soon as you receive it, there is no limit to when you can use it, no limit to where you can use it, and it can train 4 clients at the same time!
Pro wet suit device, includes
1* app with EMS system
1* EMS suit
1* energy box+USB charger
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