Gym Electric Muscle Stimulator Vest

Gym electric muscle stimulator vest 

How is EMS training conducted?

EMS training has been used by physical therapists, doctors and top athletes for decades. In the past it was mainly used to balance muscles, relieve lower back pain, strengthen pelvic floor muscles and accelerate circulation metabolism. At the same time, because the electrical impulse directly acts on the muscles through nerve conduction, it completely bypasses the joint ligaments and will not affect them at all, which is why EMS is usually used for postoperative muscle recovery and strengthening

How does c help me change my body shape?

During the EMS training, the electrode pads will be placed on the 8 major muscle groups of the body, and the electrical pulses will directly stimulate the target muscle muscle fibers. This can help strengthen muscles. As muscle mass increases, it will improve body shape, increase endurance and strength, firm the skin and improve metabolism, and increase calorie consumption, so as to achieve the effect of slimming and reducing fat.

Gym electric muscle stimulator vest can  help me lose weight?

Through Gym electric muscle stimulator vest's electric pulse training, you will consume about 500 calories during the 20-minute training process. EMS training can also increase blood circulation to help the blood enter the muscles better, which can help reduce cellulite

Is Gym electric muscle stimulator vest  training suitable for long-term training?

Generally speaking, we recommend maintaining exercise habits for a long time, whether it is traditional sports or EMS training. Only by exercising regularly can our muscles maintain their athletic ability. At the same time as traditional strength training, if we do not exercise for a long time, our muscle strength will slowly return to the previous state (before training)