Good Sale Slim-fit Ems Training Device

Good sale slim-fit ems training device

WHAT IS EMS FITNESS?

EMS is short for Electro Muscle Stimulation. Effectively it acts as an amplifier. With every movement you make in normal life, a motor nerve is stimulated by impulses from the brain, thereby giving your muscles the “command” to tense – which is a muscle contraction. The result: the muscles contract, and you can walk, shake someone’s hand or lift a weight. EMS replicates this impulse to make your muscles contract via a safe, low- frequency pulse of electrical current.

Good sale slim-fit ems training  devices stimulate all your major muscle groups simultaneously, enabling significant results in a short, 20 minute period. Your personal trainer can also activate eight muscle groups individually (such as the lower back, stomach, biceps and glutes) according to your goals and needs.

Good sale slim-fit ems training  training is a full body workout. Over 90% of muscles are activated simultaneously and the muscle contractions are more intense than normal exercise. Compared to conventional weight training EMS training activates more and deeper muscle groups; which leads to fast results, improved strength, toning, fitness and core stability, a more balanced workout and all without the risk of injury you get with lifting weights.

HOW DOES EMS FEEL?

The feeling you experience when using Good sale slim-fit ems training  machines is best described as a very gentle tingle. This sensation can be adjusted at any time by your personal Body Fit trainer depending on your goals. It is a workout and you are likely to be tired at the end of a session and also experience muscle aches for a couple of days (especially after your early sessions) – but this is because your muscles will be working hard.

The EMS machines are completely safe.Good sale slim-fit ems training  machines have gone through the most rigorous of safety checks and meet  safety standard. The technology has been used for decades in hospitals as a safe, effective rehabilitation method and most major Olympic athletes now use EMS for their training.

As with many training programmes, EMS is not recommended for anyone who is:

– pregnant

– has a pacemaker or other electrical implant

– has an acute illness, such as fever, viral infection or acute inflammatory disease

This list is not exhaustive and you should discuss any concerns with your personal trainer before any training commences.