Ems Training Studio Equipment

EMS Training Studio Equipment

Electrical muscle stimulation (EMS) is a novel way to exercise that directly reduces the time you spend exercising. With just one or two 20-minute sessions a week, you can see noticeable changes in your body.

It works by sending low-frequency electrical pulses to contract your muscles as you exercise. Thanks to its features, this workout is three times more effective in half the time – a definite plus for fitness enthusiasts.

However, in addition to being convenient and effective, EMS training is also known for being relatively beginner-friendly and easy to learn. This makes EMS training the perfect exercise routine for people of all ages and fitness levels.

TAKE A LEAP INTO THE EVOLUTION OF EMS TRAINING STUDIO EQUIPMENT FITNESS

--Strength & Athletic Performance

Get faster, stronger and quicker with 90% of muscle fibers activated (versus 40% with traditional training), targeting surface and deep muscle fibers.

--Body Shaping & Toning

Reshape, tighten and overall muscle toning. Helps to reduce cellulite and improve circulatory system.

--Health & Wellness

Is worn directly on the suit. It gives you the possibility to manage any of your trainings in total freedom, wirelessly, indoors or outdoors. 

What is the difference between EMS Training Studio Equipment and other muscle stimulators?

Most home use and other muscle stimulators are designed to be applied on passive muscles. During EMS Training Studio Equipment sessions muscle stimulation is applied on active muscles, combined with a sequence of trainer-instructed exercises.

How many sessions should I do per week in order to see results?

It is advisable to do either once or twice a week, depending on your goals. It is important to recover so a 48 hour rest period in between workouts is required. After 4 sessions you will feel initial results. After 10 sessions, along with a healthy diet, striking results will appear.

Do I have to move or exercise during the workout?

Yes, you do. By performing the exercises suited to your capabilities and demonstrated by our Certified Trainers. Performing the right exercises in line with the rhythm of the impulses significantly augments the favorable effects of Electro Fitness workout as opposed to exercising alone.

Can I get an electrical shock during use the EMS Training Studio Equipment?

No, there is no way you get an electric shock during workout as the EMS training studio equipment operates at low voltage using a battery.