Ems Training Set

EMS Technology

Electrical Muscle Stimulation, or EMS, is a technology based on several decades of research and development work, and is successfully applied in the areas of fitness, rehabilitation as well as the beauty industry. EMS technology passes on stimulation directly to the muscles, causing the muscles to contract and then relax in a concentrated form.

What is electrostimulation?

It consists of the emission of electrical impulses to the muscles just as our own organism does through the different cells of our body.

 It is also used in the field of aesthetics as a treatment for rapid and constant decrease in body mass. It is an active exercise that increases muscle mass and strength, strengthens the body structure and flexibility and improves the condition of the skin.

Electro-fitness is a combination of electro-stimulation and traditional fitness, that is, exercising during the process of electro-stimulation of the body with special devices.

Electrostimulation causes injuries: Electro-stimulation itself doesn’t cause injuries; the injuries are caused because of the lack of knowledge on how to employ this technology. However, it is true that certain risks are implied if a proper previous assessment of the user is not carried out and their medical history, diseases and contraindications are unknown.

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