How does ems muscle stimulator whole body ems electric workout suit work?

EMS devices send electrical impulses through electrodes placed on the skin near the muscles. These impulses trigger muscle contractions, which can be used to intensify a workout, target specific muscle groups, or assist in recovery after exercise. The intensity and frequency of the impulses can be adjusted based on your fitness level and goals.

Electrostimulation for all ages and conditioning levels.

It is much more efficient and can complement or even replace the conventional gym, with the advantage of having zero impact on the joints, which reduces the risk of injury.
Ideal for those who seek to have a healthy and fit body, but have no time left, or do not adapt to the gym environment or have some physical condition that prevents a more aggressive workout.

If your goal is health, quality of life and keeping your body in shape, EMS training 2x a week is enough. But if your goal is cracked or muscular body, or high sports performance, EMS training enhances the other workouts.