Ems Full Body

Product Introduction of ems full body

The trainings are short, fun and effective, a 90-minute traditional workout can fit into a 20-minute EMS session. No surprise that it has gotten so popular so quickly, people who want to get fit or look their best can save a lot of time and effort to reach their goals.

TRAINING VEST

1. Contains 20 high-tech electrodes covering 90% of the human body's muscles;

2. The training vest suit is made of special material neoprene, with high resistance and comfort to adapt to the high-intensity

    training of any fitness professional;

3. The vest suit is antibacterial, lightweight and durable, and its electrodes can move freely to the area of interest during 

    training;

4. The functional service size has XS-XL optional;

5. Machine washable;

Detail

●Arm velcro design,

●Elastically adjustable

●The wire is connected to the energy box,

●Power the pole piece

●The waist side is elastic and adjustable, and the energy suit is more comfortable and comfortable.

●Leg strap design, elastic adjustable at any time

All types of strength training were able to improve maximum performance significantly.

– Maximum strength improved the most, 16%, within the hypertrophy group, followed by 9-10% for EMS.

Only the EMS groups showed significant improvement in speed.

– The measured speed performance improved by about 30% – significantly more than by classic methods (16-18%). This is apparently due to EMS‘s direct control of fast-twitch muscle fibers.

Mixed training designs such as EMS and classic hypertrophy training show the typical changes that result from the two training stimuli (a maximum 7 % growth in strength and 12% improvement in performance).

Combinations of classic and modern training procedures could thus open up new, promising configurations of stimuli.

Long-term effects of whole body EMS must, in particular, be emphasized. The greatest boosts in performance appear after a two-week period of regeneration.