Wholebody Ems

Wholebody ems

Overview

--Quick Details of Wholebody ems

Product name:Wholebody ems

Plattform:Android/iOS phone,tablet

Size:XXXS-XXL

Agent:OEM Device or Software

Keywords:Wholebody ems

Payment term:TT/Paypal /Western union

Warranty:Electro Muscle Stimulation Suit (3 months) , Engergy (1 years)

Certification:CE, CTT, EMC, ROHS, SGS,GTS.

Shipping (No need to pay extra shipping cost):DHL,UPS,FedEX,EMS,TNT and etc.

Lead time:7-10 days after receiving your payment

--Supply Ability Of Wholebodyems

Supply Ability:200 Piece/Pieces per Month

--Packaging & Delivery of Wholebody ems

Packaging Details:International export cartons , wooden box

Port:Guangzhou

--Parameter of Wholebody ems

Charging rating:DC5V-Must be a standard 5V charge

Battery voltage:3.8V

The output voltage:0-50V DC square wave

Output frequency:1-120Hz

Output pulse width:1-500us

Before delving into the subject, we will clarify that the frequency of the impulse refers to the number of times the electric wave is repeated in a second. 

During the training we will work with a range of frequencies that allow us to generate the right stimulus to perform the exercise correctly and effectively. In the first training session we will calibrate the minimum frequency that we will use with the user and from there we will go up and down the intensity in general (through the master) or by muscle groups.

We can use different frequency ranges during the session, which will produce different effects: in general, a high frequency will allow us to develop strength and anaerobic resistance, while the low will serve to relax the muscles and improve aerobic endurance.

The combination of exercise with different frequencies will allow you to achieve a global and intense work in only 20 minutes that will keep your metabolism active until 72 hours after the session, this translates into a greater number of calories consumed.

Benefits of EMS Training（Wholebody ems）:

EMS training is available in gyms and wellness centres, also as a solution for competitive sport, rehabilitation and medication. Elite athletes use EMS in addition to their training so as to enhance their strength and speed. Physical therapists get the use of EMS for joint-sparing muscle formation and for targeted back exercises. Personal trainers, gyms centres focus on the fitness aspects: body shaping through muscle formation and destructive metabolism of fat, stimulation of metabolism and adjustment of muscular tissues.

Conventional Workout VS EMS Training（Wholebody ems）

The EMS full-body exertion activates over ninetieth of the muscles fibers at constant time throughout every contraction! As oppose to traditional weight workout, deeper muscles are worked as well. That enhances intra- and muscular coordination. Therefore, EMS Training produces an impact which is far more quick and effective than other typical workout training programs. The impact with EMS training is upto eighteen times higher as compared to a standard workout.

What if a full-body workout was only a matter of hooking yourself up to a system of wires and electrodes, doing a few lunges and squats, and calling it a day? That seems to be the lofty claim of electric muscle stimulation, or EMS, machines, which are promised to deliver a rigorous workout in just minutes of simple circuit training. It’s a fitness trend embraced by celebrities and athletes including Victoria’s Secret models Alessandra Ambrosio and Romee Strijd, former professional hockey player Sean Avery, and even world champion sprinter Usain Bolt.

On these machines, people are hooked up to electrodes that attach near major muscle groups. The EMS delivers tiny pulses of electricity to the muscles, causing them to contract, similarly to how muscles contract after receiving signals from the brain, says Tedd Keating, Ph.D., associate professor of exercise science at Manhattan College.

EMS has been around in the exercise science world for decades—and it’s been disputed as an effective way to train muscles for just as long.

If being able to achieve muscle definition in just minutes sounds too good to be true, it might be. Overall, the research is limited and conflicting, and many are small studies that are looking at performance in well-trained athletes. For instance, one recent study in trained athletes (the abstract did not specify how many subjects were part of the study) found that 10 sessions of EMS improved their sprinting performance, and a 2012 review of 89 trials in healthy young adults found that EMS training at three to six weeks led to significant strength and speed gains, noting that trained and elite athletes were able to see just as impressive improvement in their performance as less-trained subjects even though they were already performing at a peak level. However, a 2017 study in 21 male cyclists found that EMS did not improve endurance or strength performance in a 20-minute time trial after four weeks of EMS. On the other hand, some of the more recent research, like this study looking at the effect of EMS on squat performance, supports the claim that EMS may increase strength, especially when used in tandem with traditional training methods as opposed to using EMS by itself. This is what many EMS sessions at fitness clubs offer: performing simple circuit training while hooked up to the machine.