TENS AND EMS
Have you ever heard of TENS ? From EMS ? What do these two concepts have in common, and how are they different ? We clarify these two terms by making a quick summary of their characteristics and differences.
To talk about TENS electrostimulation , we must first be clear about what analgesia is.
Medical analgesia is defined as the loss or modulation of pain perception . This can be local and affect only a small part of the body, or regional and affect a larger part. This is where the concept of TENS electrostimulation comes into action .
TENS has its origin in China, since it applies the concept of electropuncture to achieve its goals, and it is an abbreviation in English for Transcutaneus Electrical Nervous Stimulation.
TENS electrostimulators generate a tingling sensation to excite only sensory fibers. Thanks to this electrical charge, we generate electrical pulses, relieving pain in a very natural way. The objective is to eliminate or moderate pain in key or systematic areas of our body without the need to resort to medications or analgesics. In more technical words, a local or regional analgesia is generated.
On the contrary, EMS uses low-intensity or medium-frequency electrical impulses in order to generate a natural muscle contraction in our muscles, whether for sports, therapeutic or aesthetic purposes.
In conclusion, we can say that the main difference between them is that in TENS electrostimulation we seek to calm a pain located in a specific area of our body through small impulses under a tickling sensation; while EMS is responsible for training and making your muscles work in order to gain resistance, strength, tone, develop hypertrophy, etc.
At BODYTECH we have revolutionized the electrostimulation market with the technology of our sport electrostimulation training suits and equipment . Always thinking about your comfort and safety, our electrostimulation suits are characterized by their ergonomic technology, since they adapt perfectly to your body; and for its absolute quality in more advanced textile materials. This technological advance in EMS equipment aims to make your training comfortable, safe and efficient. Our sport electrostimulation training suit are suitable for any type of user, whether you are an amateur athlete or an EMS training professional.
SPORTS ELECTROSTIMULATION TRAINING SUIT
If you are recovering from an injury, you suffer from muscle pain, you are in the rehabilitation phase, or on the contrary, you are looking to improve muscle strength and sports performance, you should know that training with electrostimulation is one of the best resources to speed up recovery. muscle recovery, and achieve your goals.
Electrostimulation is achieved thanks to a special training vest or suit. This equipment has electrodes strategically located in our body, causing the muscles to activate due to a muscle discharge.
Sport electrostimulation training suit is active . This means that while the muscles receive that muscle discharge from the electrodes of the electrostimulation vest or suit , we accompany the exercise with movements.
The personal trainer controls each muscle group through an ipad or device, adjusting the intensity of the training according to your goals , and achieving visible and effective results.
This form of training aims to increase our muscle mass quickly, effectively and visibly , whether for sports, therapeutic or aesthetic purposes.
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