Home Gym Equipment Online

Home gym equipment online allows for 90% of muscles to be activated simultaneously, with the contractions reaching a much higher intensity than those done voluntarily. These impulses are combined with traditional low-impact exercises for an intense full-body workout supervised by a qualified personal trainer. The all-over, high-intensity, low-impact muscle activation makes this a muscle strength and endurance exercise, not a cardio workout.

Overview

--Quick Details of Home gym equipment online

The Combination comes with 4 main components.

1.The power suit have 20 soft hydrogel pads: pads for the chest, abdomen, waist, shoulder, middle back,hip and arm training,leg training. 2.A control app panels in the combination — so you can use all the 20 pads at the same time with the control panel attached to each one of them. 3.Energy box which have batteries to start the workout. 4.A clear English manual so you will have no problem learning how the muscle stimulator works.

Home gym equipment online suit

1.The suit uses silicone electrode. So it doesn't need warm up . It can be trained immediately when you put it on.And it's durable. 2.Sizes of the suit :XXXS,XXS,XS,S,M,L,XL,XXL. The suit is made of elastic fabric, suitable for most people. And the suit has arm-bound and leg-bound pole piece, you can adjust it by yourself. 3.The suit can be washed directly into the water. All of our wires are waterproof.Can be put directly into the washing machine for cleaning 4.Through 8 channals to control the pulse stimulation of 20 muscle groups. Full body training.

5.Our stitching and details is in good quality.

--Parameter of Home gym equipment online

Direction for Bodytech system

1.Our APP have six modes: Fat burn, strength, cardio, Professional, Relax, and VIP. And the interface of APP is very simple and clean. It's easy to use.Or if you want more mode, all parameter can adjustable in VIP model.The vest has arm-bound and leg-bound pole piece, you can adjust it by yourself.

--Supply Ability Of Home gym equipment online

--Packaging & Delivery of Home gym equipment online

Can anyone do EMS home gym equipment online training?

EMS training with BODYTEC has been scientifically proven to be effective for people of different age groups and different fitness levels. This means a performance athlete with many years of training experience can train next to a person who has been physically inactive for many years. However, certain medical conditions are known to be contraindications and EMS training with BODYTEC is not recommended in certain cases (see Is EMS Training Safe?).

For some medical conditions, a doctor’s consent might be needed and suitability for the training needs to be assessed on an individual case-to-case basis. Medical conditions* requiring assessment include the following:

Circulatory disorders, acute stroke, stent, thrombosis and cardiovascular diseases (i.e. arteriosclerosis)

Bleeding, bleeding tendency or hemophilia

Diabetes mellitus

Abdominal wall hernia or inguinal hernia

Severe neurological disorders (i.e. epilepsy, multiple sclerosis, amyotrophic lateral sclerosis etc.)

Acute operation (within 8 weeks, depending on individual case)

*Please note: the above list is not exhaustive and if you have any medical condition which could be affected by EMS training, it is your responsibility to inform your trainer and doctor so an appropriate assessment can be made.

What does Sport Science say about EMS home gym equipment online training?

EMS training has been used for decades in the fields of sports medicine and rehabilitation. Over the last 10 years EMS training has widened its spectrum of application to include general fitness and sports performance. Therefore a wealth of research information exists on EMS training amongst its different areas of application and has proven its scientific effectiveness. Some of the most significant research findings have shown positive training effects on muscle-mass (Kemmler & Von Stengel, 2013).

Research from the German Sports University Cologne (Filipovic et al., 2012; Speicher et al., 2008) found significant improvements in speed and maximum strength after a period of EMS training.

Research in the field of rehabilitation at the University of Bayreuth (Boeck-Behrens et al., 2002) has shown significant levels of pain relief in participants suffering from back pain.

EMS training has further shown to be an effective training method for the elderly (Kemmler & Von Stengel, 2012) and for cardiologic patients, as research from Bad Oeynhausen has shown (Fritzsche et al., 2010).