

20 Mins A Session, Twice A Week
Train better, burn fat faster and speed up your recovery more effective with EMS technology. A 20 minute work-out with the Home Gym EMS Suit For Muscle Training is equal to a 1 hour session without. Get personalized training plans match your fitness levels and goals via the App.
✅Weight Lose: Reach the aerobic threshold much sooner. Burn more calories and lose weight faster.
✅Muscle Building: Increase muscle strength and density more effectively.
✅Slim & Tone Up: Strategically training on certain muscle groups to get slimmer and more defined.
✅Boost Sports performance: Increase speed, power, endurance for any sports. Boost your performance to the next level.
✅Injury Recovery: Get body recovery more effectively without weight training and hurting joints.
✅Exercise for Seniors: Safely exercise without hurting joint and spine.
WHAT IS EMS TRAINING?

EMS (= electrical muscle stimulation or electromyostimulation) is a new trend in sport that originally comes from physiotherapy. This high-intense whole-body workout uses low-frequency electrical impulses to stimulate those muscles that are often ignored by conventional training methods. During an EMS training session, which only lasts about 20 minutes, all big groups of muscles are stimulated, also the underlying muscles. Despite its short duration, Home Gym EMS Suit For Muscle Training is as effective as several hours of traditional strength training.
The workout routine consists of both dynamic and static exercises that can be varied in all kinds of ways. The electrical impulse is transferred to the body via electrodes. Both the duration and the intensity of the impulses are controlled through an EMS device that allows each group of muscles to be stimulated individually, at different or equal intensity.
A common misconception is that the electrical impulses are harmful to your body. The opposite is true, actually. The low frequency isn’t dangerous for humans, so you don’t have to worry about being harmed by the electrical impulses. Electrical muscle stimulation is a very efficient, intense, and time-saving kind of training.
EFFECTS OF ELECTRICAL MUSCLE STIMULATION.
The efficiency of Home Gym EMS Suit For Muscle Training has been scientifically proven. EMS is a whole-body workout strengthening all groups of muscles. Through this effective muscle building our body burns more calories, what helps us to lose weight and decrease body fat. Home Gym EMS Suit For Muscle Training also fights cellulite and tightens our skin. It is also an effective way for both preventing and rehabilitating common back problems such as disc herniations and muscle tensions.
Everyone who is healthy and able to work out without any problems can use Home Gym EMS Suit For Muscle Training!


INNOVATION
The combination of the localized electrical impulses transmitted by Home Gym EMS Suit For Muscle Training and the training routine cause a waste of energy and an alteration of the basal metabolism which produces an increase in muscle mass, fast weight loss, butt toning, abdominal strengthening and a straight posture. The Home Gym EMS Suit For Muscle Training equipment transmits low - frequency electricity through 10 independent channels which work just on the muscles.
✅Pre-established and free programs for each type of treatment: Cardio, Fitness, Rehabilitation, Cellulitis, etc.
Election Ramp System: it allows using higher intensities, at a deeper level and with more pleasant sensations.
✅Total freedom of movement: a wireless system with autonomy for at least 10 training sessions at a distance of up to 700 meters.
✅Antibacterial, light and resistant Home Gym EMS Suit, which have electrodes moving freely to the area of interest in training.
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