Ems Workouts

EMS Training for Posture and Core Strength

We therefore tested 25 men between the ages of 25 and 49 (average age 35.6) before and after BODYTEC training for 8 weeks. All study participants were physically active on a regular basis (at least twice a week) and continued their daily training with only one additional 20-minute BODYTEC training session per week. Analysis of test data showed a very significant improvement in posture after BODYTEC training, with an average improvement of 11.3% per participant, which may improve spinal stability and prevent back injuries or pain. The results further showed significant improvements in posture and core strength after 8 weeks of EMS training. Taken together, these findings support previous research that controlled, dynamic, and bodyweight-only EMS training is a best-practice approach that is effective in improving posture and increasing core muscle strength in both physically inactive and physically active individuals.

Study Description and Results

 

EMS Training for Posture and Core Strength Based on research by Justin Pienaar, Alex Johl, and Martin Gerry Gerhardt. Most modern lifestyles present relatively unique challenges to the human musculoskeletal and locomotor systems. One-dimensional and one-sided patterns of activity, such as driving, office work, meetings, and even most household activities, result in a large portion of the day spent in a sitting position. While this often appears to be a comfortable and chosen position, multiple studies have shown that the human sitting posture is characterized by very low core muscle activation and the transfer of most of the load to the passive structures of the body and resulting in degraded spinal stability. This is often the cause of low back pain, leads to degenerative spinal disease, and further increases the risk of sports-related injuries. Weekly EMS training is enough to improve core muscle strength and posture.

core muscles

Effectively improve the core muscles and the strength of the core

posture improvement

Effectively improve posture and become more temperamental

easy exercise

Easier exercise and less joint damage

 

 

Functional training meets EMS technology for a Total Body Workout that allows you to build, increase and improve physical strength.

Product Details

FREE TO MOVE

It wears like a t-shirt Extremely elastic Machine washable Electrodes integrated in special latest generation materials It is worn on the skin and does not need to be wet beforehand Built with antibacterial materials It is yours, it is personal, therefore hygienically safe

Electrodes can be customized for different parts to achieve the desired training effect

Bodytech EMS Powersuit

• Body EMS suit designed with attention to every detail. The suit will become your second skin that you won't want to change! Put it on and feel the impulse that will stimulate your muscles to develop.

• ●Wireless connection to the application

• ●Available in 7 sizes

• ●Perfectly fitted to the figure

• ●Stimulation of the 10 main muscle groups

• ●Latest generation polymer dry electrodes

• ●No redundant cabling

• ●Full freedom and range of motion

• ●Hygiene and comfort

Bodytech Control System

Bodytech Energy Box

 

• The Energy Box is the device which, magnetically applied to your Bodysuit, allows you to connect via bluetooth to your smartphone and train in EMS in total comfort and freedom.

   

  ●Stable magnetic connection

• ●Rechargeable battery 2650 mAh

• ●Safe and precise in operation

• ●Ultralight, does not interfere with exercise

• ●Wirelessly connected to the app

• ●Modern design

 

 

Warranty
1. We fully guarantee our items. All items are in brand new condition.
2. Host machine for 2 year, FREE handpiece for 3 months, lifetime maintains.
3. Provide Virtual Coach Training Video, User Manual and Operation Video

4. Provide High-resolution pictures, products demo video and do your brand design.
5.Provide OEM/ODM Service（Customzied APP and Suits base on your demand)

Package

We use a uniform box packaging, if necessary, we can provide customized packaging services

Customized services

• 1.APP:

  *interface+function+control intensity+media
  2.Energy box:
  *color+size+styles+logo+shape

   

  3.Training suit
  *color+material+size+styles+logo

   

  4.Through movable electrodes and clothing customization,the product can be changed in more forms.such as EMS neck guard\ ems
  massage.

  (all can be customized)

 

 

FAQ

Q:What are your payment term ?

A:TT/Western union

Q:What certification do you have ?

A:CE, CTT, EMC, ROHS, SGS,GTS,FCC.

Q: Can I add our company Logo on the training suit/ system/ box?

A: Yes, we are support OEM.For appearance change, like Logo, operating system background, language, suit design, it would be easy to achieve.

Q: If after the warranty period expires, there is a problem with the product, what should I do?

A: We support you send it to us, we help repair, you only need to pay shipping and maintenance costs, we will provide you with the best repair price.

Q: Do you support sample for review quality?

A: Yes .we support sent sample ,sample need charge the sample cost and shipping cost.

Q: Where are your products mainly sold?

A:Our products sold in the mainland China keeps growing steadily. As for the globe, our customers are mainly from Europe, South Korea and the Middle East.

Q:How does your factory do regarding quality control?

A: We have a strictly quality inspection department. Our engineers will carefully check and test the machines many times before we deliver them to you. To make sure you can get the high quality machines, only the machines that have passed the strict quality inspection can be delivered to you.

Q:Do you have any timely technology support?

A:We have a professional technology supporting team for your timely support.