EMS Personal Training In Studio

What's the Ems Training?

--EMS Personal Training In Studio

EMS Training is Electrical Muscle Stimulation (Micro-current muscle stimulation), through the low-frequency micro-current simulation of brain motor signal transmission, the muscles spontaneously contract at high frequency. So as to achieve 20 minutes of exercise and challenge traditional fitness for 6 hours, easy time to lose fat + increase muscle + shape + rehabilitation.

HOW DOES EMS TRAINING WORK?

---EMS Personal Training In Studio

During traditional strength training the brain sends impulses which stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will not develop so well.
EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.
Because muscle fibers are activated in a non-regular order with EMS Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which therefore burns more calories, even at rest!

ONLY 2 X 20 MINUTES PER WEEK IS ENOUGH---EMS Personal Training In Studio

EMS Training works with electric impulses which are similar to the body’s natural stimulus transductions. These additional impulses are stimulating muscles via the adjustable full body Bodytech Training Suit. This state of the art technology gives all the benefits of a 90 minute workout in just 20 minutes, and 2 trainings per week is enough! It is new EMS Personal Training In Studio. 

909 wireless training suit---EMS Personal Training In Studio