EMS Personal Trainers Ems Training Suit

EMS Personal Trainers Ems Training Suit details

①The system can be installed on android and iOS.
②The wireless device is one to one control and it covers up to 100m by the BT4.2.
③The design of slot between the ems suit and the energy box is for the cause of moving freely.
④Using the unique pulse technology, EMS machine stimulate the human body's 16 muscle groups by channels, : arms, chest&abdomen,back&waist, glutes&leg.

⑤6 modes ---fat burn，strength，cardio，relax，professional, VIP

How does EMS Personal Trainers Ems Training Suit work?

The signal is generated from an external power source, which is transported to your muscles through a conducting material. This triggers a contraction of your muscles.

The more you train with EMS, the more your muscle will be contracted and the better your training results will be.

Why training with EMS personal trainers ems training suit?

●Muscle building with EMS

EMS means “electrical muscle stimulation”, EMA means “electrical muscle activation”. Basically, in both cases, the aim is to trigger muscle contractions through electrical impulses. If this is produced with so-called stimulation current (low-frequency current), then it is traditionally referred to as EMS. The motor nerves are irritated, this eventually leads to muscle contraction.

If the modulated medium frequency current is generated, one prefers to speak of EMA. In this case, the muscle contraction is triggered directly in the muscle cells without irritating the nerves. This provides a more pleasant perception of the pulse during training.

The effectiveness and mode of action of EMS training has already been proven in several studies by different universities. Among them we count the Sports University Cologne, University of Bayreuth as well as the University of Erlangen-Nuremberg.

●Losing weight with EMS

To be able to lose weight effectively, you must either train very intensively or put a lot of time into your endurance training.

Intensity is so important because only in this way the muscles are emptied of glycogen stores and then replenished by stored fat. Intensity can only be generated by very intense workouts, such as training with very heavy weights or fast and explosive movements.

EMS Personal Trainers Ems Training Suit helps you get the benefits of intense- and explosive training for you, but in a safe and far more effective way.

EMS Personal Trainers Ems Training Suit is therefore more effective for losing weight because on the one hand it reduces the training time to 15-20min, but still brings the same results as 3-4 hours of traditional strength and/or endurance training!

●Relieve pain with EMS

Chronic pain in muscles and joints can have a lasting negative impact on our lives.

Low frequencies are used here to reduce pain in nerves, joints and muscles. These pains are often a result of years of neglect of the respective body structures. The pain occurs in a variety of forms and locations in the body, such as the lower back, shoulder, neck, knees and elbows. Migraine is also a form of pain that can be significantly reduced with EMS low frequencies.

Mid frequencies on the other hand, are responsible for strengthening the muscles, but also to relax sustainably by stimulating blood circulation. Athletes have so far benefited most from mid-frequency technology by using it to stimulate blood circulation immediately after an injury. This quickly removes harmful substances and ensures that new nutrients are transported to the muscles.