Ems Home Workout Personal Training Suit

EMS home workout personal training suit

EMS stands for ‘Electrical Muscle Stimulation’. This training method utilises electrical impulses to achieve a controlled contraction of the skeletal striated muscles. In conventional training, muscles are controlled by the central nervous system via electrical signals to cause contraction and therefore movement. In EMS training with ems home workout personal training suit, however, the musculature receives external electrical impulses. Due to our muscles inability to differentiate between internal and external signals, this allows the muscles to contract without a signal from the central nervous system.

EMS home workout personal training suit takes care of generating electrical waveforms. You can activate various training modes. So you would like to take your training sessions to the next level? The ems home workout personal training suit can help. It helps you burn more calories, increase muscle strength, and recover faster. It is powered by an electric muscle stimulation system. Its electrode pads target specific muscle groups for more effective training.

Electric Muscle Stimulation (EMS) technology helps to increase performance and speed, build muscles and helps to burn calories. This can be achieved within a short period of time.

Muscle growth and body toning

Our strengthening workout can both increase muscle mass and decrease body fat at the same time. Depending on your goal, you can either gain muscle size to appear stronger or reduce your overall size to achieve a more toned look.

Weight loss

The amount of calories your body requires on a daily basis is largely determined by your metabolism and sport activities. In general, if you have a caloric surplus, i.e. eat more than your body needs, you will gain weight. A caloric deficit on the other hand leads to weight loss. Our cardio workout can increase your metabolism by 300-500 kcal, i.e. your body burns an additional 300-500 kcal every day.

Skin firming

Repeated intensive engagements of individual muscles can increase your metabolism significantly. A higher metabolism promotes fat loss and can therefore reduce the appearance of cellulite and improve the overall look of your skin.

It’s Not Just for “Lazy” People

EMS is its own training method. “It’s ideal for anyone who has the desire to get fit and healthy and it is definitely not only for lazy people. However, you achieve far superior and quicker results than with a conventional workout plan,” explained Marco and Philip.

“Our typical clients are busy people (bankers, business owners, moms), people who do not enjoy going to the gym, fitness lovers who want to push themselves to the next level as well as people with sports injuries or weak back/joints who cannot do conventional gym workouts.”

    MORE INFROMATION OF EMS HOME WORKOUT PERSONAL TRAINING SUIT

1. How many training programs do we have?  What is special about them and what is unique about them compared to the competition?

Our system has six training programs, 4 regular function programs (cardio, relax, strengthen, fat burn) and 2 special programs (professional have the ramp up and ramp down system, more suitable for athletes; the VIP program can adjust all parameters, more suitable for the gym coach, he can adjust the parameters base on the different member.)

Climbing system is our unique function, it can imitate the force of the human body is the contraction of the muscles, so that the muscles are in a normal state of human exercise.

It is easier for fitness beginners to find out where to exert force during exercise. And this function also can stimulate deep muscles that are not trained in normal training. 

And for the beginners, they may can’t adapt the impulse at the first time EMS training, the climbing system will increase the impulse intensity little by little, then the user won’t be shock.

2. What is the ems home workout personal training suit made of and what interesting can be written about it?

Our ems home workout personal training suit material is spandex fabric, good elasticity, can be stretched 5-8 times without aging, good moisture absorption and breathability , wear-resistant, soft texture, comfortable to wear and fit.

And our current cables are made by polymer alloy, it has high strength, lightweight, temperature resistance, corrosion resistant and waterproof. So our suit can be washed by washing machine.

3. What are the electrodes made of and what is special about them? How many electrodes are there? For how many muscle groups etc.？

Our electrode pads use composite triple material, the main material is silicone and silver fiber. The silicone surface contacts the skin to avoid the stinging sensation when the current is transmitted. And can achieve direct current stimulation without spraying water.

One suit has 20 electrode pads, 20 group muscle. (Biceps,Triceps,Chest,Abdomen,Shoulder,Middle back,Waist,Hip,Front leg,Back leg)

4. What is special about the energy box?  Everything that can be written about it and used in marketing materials?  How long can it work on one charge, how it charges etc.

Our battery is used the lithium battery (2650mAh, 3.8V), long service life, service life can reach more than 6 years, can be used 10,000 times.

Our device is connected by Bluetooth 4.2, can use the app without net and it’s more stable, not prone to disconnection.

Our device can use 6-8 hours of one full charge 3-4 hours. Charged by USB charge cable, just use the charging head that meets the local voltage to connect.

Our device has very light weight and small size, only 150g and 10*7*3cm. No burden during exercise.

5. How long should training on the device last and how many times a week?

20-25minutes for one training. First, 3-5 minutes of cardio program training, second, 13-15 minutes of function training (like fat burn, strengthen, professional or VIP, you can choose the program as your requirement), Final, 3-5 minutes of relax program training.

On the beginning, you can do 2 times a week. When your physical fitness becomes better and you are more adaptable to exercise, you can increase it to 3-4 times a week.