What is ems?
The smart ems electric trainer or as commonly in the form of the smart ems electric trainer, also improves our overall health and fitness by recruitment of nerve conduction rates. Simply put, it takes approximately 10000 repetitions for our brain to learn how to quickly send a message to our muscles via the quickest nerve pathways. This contraction pattern becomes our “memory engram”. The more frequent our muscle is recruited the better our body becomes at finding the quickest way to recruit that muscle. An EMS machine can potentially provide us with repeated contractions to accelerate this learning process.


The effect of smart ems electric trainer
●Relieve back problems : Electrodes are placesd along the spinal column. Those rarely trained muscles get stronger which can lead to the relief of back problems.
●Relieve joints : EMS works on the muscles directly, with no pressure on the joints. So they are not overworked, as it is often the case with weight workouts.

●Balance out the system : It can stimulate all muscle groups or just selected ones if desired, so the otherwise “weaker links” of the body can be strengthened.

●Improve your life : Your posture will improve; Bodytech works on the deeper muscles too. Blood circulation of muscular and connective tissues will be enhanced which leads to a firmer skin. Finally, workout makes bones stronger and indirectly helps avoid osteoporosis.
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