EMS Exercise Vest

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EMS Exercise Vest
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EMS Exercise Vest How often should you use the EMS Exercise Vest?How often can I do the training? We recommend that our clients train once or twice a week. After each training session it usually takes around 36-48 hours for the body to recover and consequently, doing more than two sessions is...
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EMS Fitness
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Description

EMS Suit, a new choice for technological fitness, efficiently and conveniently shaping a perfect body!
EMS Suit uses advanced microcurrent and vibration technology to simulate natural muscle movement, and technology helps fitness effects.
By stimulating muscle contraction and relaxation, efficient exercise can be achieved in a short time to shape tight muscle lines.
Provide a variety of training modes, targeting different muscle groups to meet personalized fitness needs.
Autonomous exercise does not compress joints, reduces the risk of sports injuries, and is suitable for people of all ages.
The equipment is small and light, and can be easily used at home, starting a fitness journey anytime, anywhere.
Not only suitable for home fitness, but also widely loved by professional athletes, helping to improve competitive level.
Connect smart devices to monitor exercise effects and physical conditions in real time, and fitness is more scientific.

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How often should you use the EMS Exercise Vest?How often can I do the training?

We recommend that our clients train once or twice a week. After each training session it usually takes around 36-48 hours for the body to recover and consequently, doing more than two sessions is not recommended.

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Who Shouldn't use the EMS Exercise Vest?

If there are no existing health problems, almost everybody can take part in an EMS training including old people as well as teenagers. But there are three groups of persons who shouldn't train with electrical impulses. 

First of all, this includes people wearing a cardiac pacemaker because the electrical impulses could have negative effects on it. You are pregnant? Then EMS training isn't a good idea as well. But after giving birth, the training helps to form back and tighten your body. When having a cold, a temperature, or a bacterial infection, you should also cancel your training session. 

And then there are some diseases that require consulting a doctor before you start with EMS training: cardiovascular diseases, cancer, tumour diseases, neurological diseases, diabetes, and epilepsy. If you wear an implant or have problems with physical effort, you should also talk to your doctor first. 

In general: everyone who is healthy and able to work out without any problems can take part in an EMS training session with EMS Exercise Vest. 

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Misconception of EMS Exercise Vest

EMS (= electrical muscle stimulation or electromyostimulation) is a new trend sport that originally comes from physiotherapy. A common misconception is that the electrical impulses are harmful to your body. The opposite is true, actually. The low frequency isn't dangerous for humans, so you don't have to worry about being harmed by the electrical impulses. 

 

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