EMS Bodybuilding Clothes For Sportsmen

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EMS Bodybuilding Clothes For Sportsmen
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The whole thing is powered by a battery pack that sits on your body and connects via Bluetooth to an Pad/phone. Use an app to specify which parts of your body start buzzing. Exercise routines can also be selected, as well as the intensity of your muscle contractions.
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EMS Fitness
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Description

EMS Suit for athletes helps improve training and performance
EMS Suit is designed for athletes, combining efficient electrical stimulation technology to accurately train muscle groups. Whether it is abdominal muscle training or sit-ups, it can help athletes break through their limits and improve training results. The lightweight design does not affect movement flexibility, allowing training to be more free. With the help of technology, every drop of sweat can be transformed into a stronger sports performance

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A new choice for technological training
EMS Suit uses electrical stimulation technology to provide athletes with a new training method that is different from traditional training and is more efficient and accurate.
Significant muscle training effect
Through electrical stimulation, deep muscles are fully trained, helping athletes improve muscle strength and endurance and be fully prepared for the competition.
Improve training efficiency
EMS Suit can shorten training time while achieving or even exceeding traditional training effects, allowing athletes to achieve greater improvement within a limited time.

 

Lightweight and comfortable design
Fit to body curves, lightweight and unrestrained, ensuring that athletes maintain the best condition during training without fear of high-intensity training challenges.
Personalized training plan
According to the athlete's physical condition and training needs, the intensity and mode of electrical stimulation can be adjusted to achieve personalized training and help athletes break through themselves.
Safe and reliable guarantee
The use of high-quality materials ensures safety and comfort during use, allowing athletes to train with peace of mind without worries.

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Wide applicability
Not only suitable for professional athletes, but also suitable for fitness enthusiasts, helping people at all levels improve their sports performance.
Helps with sports recovery
EMS Suit not only helps with training, but also helps muscles relax after training, speeds up recovery, and prepares for the next training session

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Benefits of EMS used with EMS suit

What is the difference between EMS training with EMS suit and conventional workouts?

People are often skeptical of new technologies, but they are especially wary of complex ones. Figuring out what is the difference between EMS training and so-called voluntary training, with no appliances, is easy. One need only look towards our nervous system.

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During voluntary training, the nervous system transmits electrical signals from the brain to the muscles, increasing the force that your muscles produce.

 

Electrical stimulation (EMS suit) transmits mild pulses of electrical current to stimulate the nerves or nerve endings that in their turn innervate muscles beneath the skin. ES may be applied superficially on the skin (transcutaneously). This technology is called TENS (Transcutaneous Electrical Neural Stimulation). EMS (Electrical Muscle Stimulation) means that electrical pulses are transmitted directly into a muscle or a group of muscles to enhance their function. The principal difference between TENS and EMS for the end user is that EMS enables deeper impact and TENS provides for wider range of sensations, but softer ones than EMS delivers.

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Going into further detail, when EMS is used with EMS suit the peripheral nerve is stimulated, which causes an excitation impulse that is transmitted along the nerve to the motor endplates in the muscle, producing a muscle contraction.

 

Currently, both EMS and TENS are used in rehabilitation therapy. Meanwhile, the research into the beneficial uses of EMS and TENS in physical training is still actively underway. Scientists are finding new specialized areas of application for these technologies all the time.

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Below are some of the latest scientific articles on how electrical stimulation improves physical training.

 

Electrical muscle stimulation to perfect motor learning process

One of the latest scientific research studies on EMS motor learning is "Towards Amplified Motor Learning in Sports using EMS suit" (2017) by the German Research Center for Artificial Intelligence. This work compares two approaches to coaching for running.

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The goal of coaching runners is to train them on effective and safe running practices in order to improve their performance. When runners use the wrong running technique, for example striking the ground with their heel first, they can cause injuries. That's why it's important to practice mid- or forefoot running to reduce impact loads. Most people, both amateurs and professionals, are used to running in their own style, and it is always more difficult to retrain than to learn new things.

 

One approach to training used in their study was showing the runners slow motion videos and accompanying them with verbal instructions. Another one involved wearing electrical muscle stimulation appliance and an insole with force sensing resistors. The device analyzed the user's running stride pattern and in the vent of the wrong foot angle before landing, it provided real-time feedback via EMS bodybuilding clothes for sportsmens

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The second type of coaching proved to be more efficient than the traditional method. EMS bodybuilding clothes for sportsmen helped the runner intuitively. These results had longer impacts as even after disabling the EMS actuation, the runners had lower heel strike rates.

 

Thus, the study revealed that EMS bodybuilding clothes for sportsmen is an effective tool for motor learning of complex, repetitive movements. Also, the researchers mentioned that similar training can be applied to other sports like cycling, rowing, and climbing.

 

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