Ems Club Bodybuilding Device

EMS Club Bodybuilding Device

Overview Of EMS Club Bodybuilding Device

Training kits, support multi-person training at the same time, support group training, and bring more possibilities for EMS training.

Whether it is one-on-one or one-on-two for private education, or group exercises, you can use it flexibly in the project.

The advantage of full wireless will be a new way of moving EMS+ in combination with various traditional sports.

The EMS Club Bodybuilding Device has a superb manufacturing process with high resistance and comfort to accommodate the high-intensity training of any fitness professional.

Quick details Of EMS Club Bodybuilding Device

Features: firm skin, reduce fat, remove wrinkles, lose weight, ems muscle stimulation bodybuilding, micro current weight loss machine

Place of Origin: China Guangdong (Mainland)

Brand Name: bodytech

Model: BB906

Uses: Suitable for commercial and home use

Size: XXXS-XXL

Operating System: Android Phone / Ipad

Technology: EMS electrical stimulation of muscles

Packaging and delivery

Packaging details: packed in carton

Port: Guangzhou Port

Delivery time: 7 days

Undefined Of EMS Club Bodybuilding Device

1. The system is loaded on the standard tablet to make training easier;

2. The system supports the coach to train up to 4 members at the same time;

3, completely wireless equipment, unique RF technology, stable and reliable;

4. The electric pulse covers 20 muscle groups of the human body;

5, innovative climbing system, perfect simulation of human muscle contraction habits, more effective EMS movement;

6. The EMS Club Bodybuilding Device is made of special material neoprene, which has high resistance and comfort to adapt to the high-intensity training of any fitness professional;

7. The EMS Club Bodybuilding Device is antibacterial, lightweight and durable, and its electrodes can move freely to the area of interest during training;

Configuration Of EMS Club Bodybuilding Device

2 * Training suit (EMS set), including ems cable, ems belt

1 * Operating system (Android phone or tablet)

2 * Energy box for connecting to the Bluetooth control box of the P training suit

2* training underwear

2 * charger

1 * Android tablet

2 * Instruction manua

More EMS Research

Approach to the Problem and Experimental

This experiment was conducted to examine the neuromuscular adaptations induced by 4 and 8 wk of EMS training program of the knee extensor muscles. The EMG activity and muscle activation obtained under MVC was used to assess neural adaptations. Torque and EMG responses obtained under electrically evoked contractions, muscle anatomical cross-sectional area (ACSA) and VL pennation angle, both measured by ultrasonography imaging, were examined to analyze muscular changes. These variables were measured in two groups of subjects, one of which underwent a training program (i.e., electrostimulated group(EG)); the other received no exercise training (i.e., control group (CG)). The training program consisted of 32  18-min sessions of isometric (bilateral) EMS over an 8-wk period, with four sessions per week. All subjects were tested on four occasions: 2 wk (W-2) before baseline and at baseline (B) to assess interreliability measurements. Subjects were then retested after 4 (WK4) and 8 (WK8) wk of EMS training. Three to four days of rest separated the 16th and the 32nd training sessions from the WK4 and WK8 testing sessions, respectively. CG subjects were also retested after 4 and 8 wk of habitual daily activities. All measurements were carried out on the right leg. The independent variables were the time at which the measurement was taken (i.e., B, WK4, and WK8) and the group of subjects (i.e., EG and CG). Dependent variables were MVC, EMG activity and muscle activation obtained during MVC, evoked contractions (twitch and doublet stimulations) and associated maximal M wave, quadriceps and individual muscle ACSA, and VL pennation angle.

EMS Club Bodybuilding Device Training

Training session. One week before the beginning of the stimulation period, the EG subjects participated in one practice session to familiarize themselves with stimulation parameters. The training program consisted of 32 18-min sessions of isometric (bilateral) EMS over an 8-wk period,with four sessions per week. Forty isometric contractions were carried out during each training session. During the stimulation, subjects were seated on a machine typically used for strength training of the quadriceps muscle (MultiForm, La Roque D’Anthe´ron, France) with the knee joint fixed at a 60° angle (where 0° corresponds to full extension of the knee). Straps were consistently fastened across the pelvis to minimize hip and thigh motion during the contractions. Three 2-mm-thick, self-adhesive electrodes were placed over each thigh. The positive electrodes, measuring 25 cm2 (5 5 cm), which had membrane depolarizing properties, were placed as close as possible to the motor point of the VL and vastus medialis (VM) muscles. The negative electrode measuring 50 cm2 (10 5 cm) was placed 5–7 cm below the inguinal ligament. For each individual, the set of the electrodes was changed at the end of the fourth week of training. A portable battery-powered stimulator (Compex, Sport P, Medicompex, Ecublens, Switzerland) was used. Rectangular wave pulsed currents (75 Hz) lasting 400 s were delivered with a rise time of 1.5 s, a steady tetanic stimulation time of 4 s, and a fall time of 0.75 s (total duration of the contraction: 6.25 s). Each stimulation was followed by a pause lasting 20 s (duty cycle:24%). Intensity was monitored online and was gradually increased throughout the training session to a level of maximally tolerated intensity, which varied between 30 and 120mA, according to the pain threshold of each subject. No subject reported serious discomfort. Each session was preceded by a standardized warm-up, consisting of 5 min of submaximal EMS at a freely chosen intensity (5 Hz, pulses lasting 200s). The stimulation characteristics of the present study were selected according to the recommendations of several authors (9,14). Such an EMS training protocol has been successfully used in our laboratory to increase knee extensor muscle strength (15,17).