What is EMS Training? EMS (electrical muscle stimulation or electromyostimulation) is a new trend sport that originally comes from physiotherapy. This high-intense whole-body workout uses low-frequency electrical impulses to stimulate those muscles that are often ignored by conventional training methods.

 EMS promotes a sustained reduction of body weight and body fat. In women with EMS training, a reduction is found primarily in problem areas like the waist, hips and thighs, while simultaneously tightening the chest and arms.

 EMS is a machine that delivers a stimulating pulse to your muscles. ... Many athletes seeking a competitive advantage use EMS to build muscle faster. Since EMS can contract a muscle far longer than what an athlete could do themselves, it can grow more muscle and enhance training sessions.

EMS has been used to treat injuries during physical therapy for years, but is now gaining steam as a fitness trend

Just 20 mins training on the EMS equates to 4 hours of regular training.

 

	Traditional gym training	EMS training
Duration of training	60-90 mins	20 mins
Training frequency	5-6 times per week	twice per week
Calories burnt during training	400 Kcal	500 Kcal
Calories burnt after training	None	1200Kcal in 4-6 hours 4000Kcal in 2-3 days
Max heart rate	180	120-130
Visible effect	After 15-20 trainings	After 4-6 trainings

 

What makes electro fitness training suit different from its competitors?

The electro fitness training sui is the next step in the evolution of EMS training suits. Its lightweight design is based on many years of EMS training experience, therefore this is the most advanced EMS suit with high-end quality and appearance that has ever been built for professional use.

The electro fitness training suit contains anatomically shaped and strategically placed electrodes for the whole body, including for shoulder and arm area as well, resulting in better muscle stimulation.

For improved comfort, our engineers implemented a hidden strap system and used 3D Stretching textile. The suits come in a vast array of ergonomic features. Anatomically shaped electrodes, lightweight design, and 3D stretching textile ensures the perfect comfort for everyone. perfectly fits for all body types. Our unique modular system ensures an easier mix and match of vest and pants sizes.

The new lightweight, but sturdy textile cables come now in a modular system, that allows for easy placement and maintenance. Also training vests and pants now have separate cable systems for more variability in sizing.The shoulder and arm electrodes are easily attached to the new electro fitness training suit.