Electricity stimulates muscles ems suit
What is EMS and how does it work?
Electrical muscle stimulation or EMS is a full body workout targeting multiple muscle groups simultaneously. A traditional workout may only use 50% of your muscles whereas EMS engages up to 98% . This means EMS workouts are very time efficient, hence a 20-minute EMS workout can be the equivalent of a normal 90-minute conventional gym session.
Is electricity stimulates muscles ems suit and does it hurt?
Yes, it is safe. electricity stimulates muscles ems suit has been scientifically proven to be safe and effective by reputable sports institutions. And no, EMS training by electricity stimulates muscles ems suit is not painful. The sensation of electrical current stimulating your muscles is unusual but something most people get used to very quickly.
②The electrode material uses proprietary materials
③ Line and electrode pads are detachable
④Contains 20 high-tech electrodes covering 90% of the body's muscles
⑤Optional functional suit size XS-XL
Bodytech electricity stimulates muscles ems suit- Energy box
1.Intelligent technology and innovative pulse conversion technology;
2.Safe and comfortable clear indicator light making easy to operate;
3.Light and smart, only 150g; Achieve 400 meters with wireless stability control;
Bodytech electricity stimulates muscles ems suit-Six Patterns
★Fat burn(65HZ,350us,ramp up time0.4s) ,
★Cardio(7HZ,350us) ,
★Strength(85HZ,350us,ramp up time 0.4s) ,★Relax(100HZ,150us) ,
★Professional(85Hz,350us,ramp up time 3s,ramp down time 3s) .
★Vip(120Hz,500us,ramp up time 3s,,ramp down time 3s
The discussion of electricity stimulates muscles ems suit
In summary, it is essential to create alternative or optional training technologies for the increasing number of elderly subjects unable or unwilling to exercise conventionally. Our findings clearly demonstrate that a whole-body EMS programme performed for 18 min/session, 3 sessions in 14 days, is effective for increasing muscle mass and is also safe and feasible, at least in an elderly cohort at risk for sarcopenia. Thus, we consider the application of this innovative exercise technology to be an appropriate option for elderly subjects looking to improve their body composition and muscular strength appropriately for independent and healthy aging. Taking into account that WB-EMS technology will become more feasible and cost effective over the next few years, the application of WB-EMS should be seriously considered as a
means of exercise training that focuses primarily on body composition and strength parameters.
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