
Exercise and Time
The number one reason people stop exercising is that it takes up too much time. People don’t want to leave the house two nights a week, for example, to go to the gym. You can keep it that way for a while, but in the long run, people will quit. Luckily, there are great options now!

How Does EMS-Training Work?
Electric muscle stimulation training utilizes the body’s nervous system and activates muscle tissue through electric
currents.These low or mid frequency impulses are completely harmless when applied properly. The goal is to bring the muscle to a state of total contraction. The key difference to conventional training methods is that the electric stimulation allows for more muscle fibres to be activated during training. In short, more of the muscle is put to work. The intensity of this effect can be controlled through regulation of the electric current itself and the performed exercises.


●The App track your progress and select from 6 different workouts easily with the App. You can workout at your own pace!
The app is connected for convenience via Bluetooth.




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